Enye into abantu abaningi abangase bangayazi yi-diallyl disulfide, uketshezi oluphuzi olukhanyayo olunamandla amakhulu emikhakheni yokupheka neyemithi. Lesi sithako esithakazelisayo sitholakala kugalikhi futhi asigcini nje ngokuba isithuthukisi esibalulekile sokunambitheka, kodwa futhi siyisihluthulelo esibalulekile ekukhiqizweni kwemithi ehlukahlukene. Kule bhulogi, sizohlola ukusetshenziswa okuningi kwe-diallyl disulfide, izinzuzo zayo, nokuthi kungani ifanelwe indawo ekhishini lakho kanye nekhabethe lemithi.
Isicelo Sokupheka
I-Diallyl disulfideyaziwa kakhulu ngendima yayo njengesithako sokunambitha ukudla. Ukunambitheka kwayo okuhlukile kukhumbuza igalikhi, okwenza kube isithako esihle sezitsha ezahlukahlukene. Uma isetshenziswa ekuphekeni, inikeza ukunambitheka okucebile nokumnandi ekudleni, okwenza ngisho nokudla okulula kube mnandi kakhulu. Kusukela kuma-marinade kuya kuma-condiments, i-diallyl disulfide iyintandokazi phakathi kwabapheki nabapheki basekhaya ngenxa yekhono layo lokuthuthukisa ukunambitheka kwenyama, imifino, ngisho nama-sauce.
Esinye sezici ezikhanga kakhulu ze-diallyl disulfide yikhono layo lokunikeza izinzuzo zezempilo ezihambisana negalikhi ngaphandle kwephunga elibi elivame ukuba nalo ugalikhi omusha. Lokhu kwenza kube ukukhetha okuhle kulabo abajabulela ukunambitheka kwegalikhi kodwa abakhetha ukunambitheka okuthambile. Ngaphezu kwalokho, ingasetshenziswa ngezindlela ezahlukahlukene, kufaka phakathi impuphu namafutha, okuvumela ukusetshenziswa okuhlukahlukene ekuphekeni.
Izinzuzo Zempilo
Ngaphezu kokusetshenziswa kwayo ekuphekeni, i-diallyl disulfide nayo ithole ukunakwa ngezinzuzo zayo ezingaba khona kwezempilo. Ucwaningo lubonisa ukuthi le nhlanganisela inezakhiwo ze-antioxidant ezingasiza ekulweni nokucindezeleka kwe-oxidative emzimbeni. Ama-antioxidants abalulekile ekugcineni impilo iyonke ngoba avikela amaseli ekulimaleni okubangelwa ama-free radicals.
Ngaphezu kwalokho, i-diallyl disulfide iye yacwaningwa ngemiphumela yayo engaba khona yokulwa nokuvuvukala. Ukuvuvukala okungapheli kuye kwahlotshaniswa nezinkinga eziningi zempilo, okuhlanganisa nesifo senhliziyo kanye nesifo samathambo. Ngokufaka i-diallyl disulfide ekudleni kwakho, ungase ukwazi ukusekela ukuzivikela kwemvelo komzimba wakho ekuvuvukeni.
AbaPhakathi Bemithi
Embonini yezemithi, i-diallyl disulfide idlala indima ebalulekile njengomxhumanisi ekwakhiweni kwemithi ehlukahlukene. Isakhiwo sayo samakhemikhali esiyingqayizivele siyenza ikwazi ukuguqulwa ibe amanye amakhemikhali abalulekile ekuthuthukisweni kwemithi. Lokhu kuguquguquka kwenza ibe yimpahla ebalulekile ekwakhiweni nasekuthuthukisweni kwemithi.
Abacwaningi baqhubeka behlola amandla e-diallyl disulfide ekwelapheni izimo ezahlukahlukene zezempilo. Izici zayo zokulwa namagciwane zibonise ithemba ekulweni nezifo ezithile, kuyilapho amandla ayo okuthuthukisa ukusebenza kahle kweminye imithi kuyindawo eqhubekayo yocwaningo. Njengoba imboni yezemithi iqhubeka nokukhula, i-diallyl disulfide ingadlala indima ebaluleke kakhulu ekuthuthukisweni kwezindlela zokwelapha ezintsha.
Njengoba siqhubeka nokuthola ukusetshenziswa okuningi kwale nhlanganisela, kusobala ukuthi i-diallyl disulfide ingaphezu nje kwesinongo; iyisithako esiguquguqukayo esingacebisa izimpilo zethu ngezindlela ezahlukahlukene. Ngakho-ke, ngesikhathi esizayo lapho usekhishini noma uhlola izithasiselo zezempilo, khumbula amandla e-diallyl disulfide kanye neminikelo yayo ekunambithekeni nasempilweni.
Isikhathi sokuthunyelwe: Jan-14-2025